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Why vitamin D is necessary for good health
One billion people are vitamin D deficient worldwide and most of us don’t even know it. Our lifestyle, location and…
How to keep colds and the flu at bay
As a society, there’s a consensus that common cold or flu is a yearly occurrence. As soon as the temperature…
Keeping Normal Blood Sugar Levels for Better Health
Blood sugar health has become a critical public health issue worldwide, especially in the West. Diabetes has soared in the…
Diabetes Diagnosis and Prevention
Type 2 diabetes and its precursor prediabetes has been classed a pandemic by the WHO in our modern society. Once thought of…
Embrace a Fresh Start: Join the #ZinzinoHealthChallenge for a healthier you in 2024!
As we step into a new year, what better time to cultivate new, positive habits for a healthier and happier…